The last blog on Betaine HCl created quite a stir so this one is to clarify my position. The issue with Betaine HCl is NOT the HCl (stomach acid) but the Betaine part of the complex. Those who should NOT take Betaine HCl are those with more severe gut issues including" Reflux and related symptoms - like throat tightening Know pathogen burden in your gut - stool testing can elucidate this Bloating / SIBO (small intestine bacterial overload). For those WITHOUT symptoms, Betaine HCl is OK to...

The short and SURPRISING answer is NO! Betaine HCl is a widely used supplement, particularly within the integrative and functional medicine communities, though it is not supported by extensive formal clinical trials. It is commonly recommended for hypochlorhydria (low stomach acid) to improve digestion, enhance nutrient absorption (such as protein, vitamin B12, and minerals), and alleviate symptoms like bloating and indigestion. Despite its popularity among health practitioners and consumers,...

I am a featured speaker in this free program. Here is a link to the lab testing discussions, of which I'm a part. https://wholebodydetox.org/9best/?utm_source=ActiveCampaign&utm_medium=email&utm_content=The%20Truth%20About%20Your%20Lab%20Test%20Results&utm_campaign=24%20%20Detox%20-%20Oct%202025%20-%20Day%209%20%28Copy%29 Also, here is the information on the free online detox summit. Pardon the delay, as this is ongoing, but I have been working on www.docfrugal.com. At least you are NOT late...