Heartburn - also known as "acid reflux" or "GERD" is 100% caused by stomach acid getting onto the delicate tissue inside your esophagus. Even mild acid like vinegar will irritate this lining. Imagine if your esophagus was continuously exposed to this acid. Over time even the slightest exposure would cause pain or discomfort to this irritated tissue.

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The solution to heartburn is to prevent ANY stomach acid - regardless of its strength - from getting past the value separating your stomach from your esophagus. THE major cause of this "reflux" is low stomach acid that results in your food fermenting rather than being digested (liquified) quickly. Fermenting cause gas formation which leads to pressure build-up in your stomach with subsequent backup into your esophagus. 

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Watch the content provided below to learn from experts on how to improve your gut health and eliminate reflux by increasing your stomach acid.