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220. Ways to increase organ meat consumption 219. Lower your glucose levels - 11 simple steps - Dr. Thomas J. Lewis 218. Why is Fructose...
Dr. Thomas J. Lewis
Mar 6, 20249 min read


Betaine HCl: Should you take it?
The short and SURPRISING answer is NO! Betaine HCl is a widely used supplement, particularly within the integrative and functional medicine communities, though it is not supported by extensive formal clinical trials. It is commonly recommended for hypochlorhydria (low stomach acid) to improve digestion, enhance nutrient absorption (such as protein, vitamin B12, and minerals), and alleviate symptoms like bloating and indigestion. Despite its popularity among health practitione
Dr. Thomas J. Lewis
6 minutes ago7 min read


Detox Summit & Understanding Lab Tests - Available now.
I am a featured speaker in this free program. Here is a link to the lab testing discussions, of which I'm a part. https://wholebodydetox.org/9best/?utm_source=ActiveCampaign&utm_medium=email&utm_content=The%20Truth%20About%20Your%20Lab%20Test%20Results&utm_campaign=24%20%20Detox%20-%20Oct%202025%20-%20Day%209%20%28Copy%29 Also, here is the information on the free online detox summit. Pardon the delay, as this is ongoing, but I have been working on www.docfrugal.com. At least
Dr. Thomas J. Lewis
Jun 241 min read


Energy Medicine 1 - Healing Sunlight
Here is the Rumble video link. https://rumble.com/v78leui-energy-medicine-light-part-1.html?e9s=src_v1_ucp_a Quick recap Dr. Lewis presented the first part of a series on energy medicine, focusing on how different wavelengths of light interact with the human body. He explained the electromagnetic spectrum from UV to microwave radiation to radio waves, discussing how different light frequencies affect biological processes, including vitamin D production, circadian rhythms, and
Dr. Thomas J. Lewis
Apr 164 min read
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