220. Ways to increase organ meat consumption 219. Lower your glucose levels - 11 simple steps - Dr. Thomas J. Lewis 218. Why is Fructose...

Here is a link to the video on this topic. https://rumble.com/v770gzo-sleep-dogma-debunked-part-2.html Quick recap   This meeting focused on sleep health and alternative treatments, with Dr. Thomas, Michael Carter, and Marvin discussing various approaches to improving sleep quality. The participants explored biphasic sleep patterns, supplements like magnesium glycinate, L-theanine, and ashwagandha, and energy medicine techniques including Photobiomodulation and PEMF therapy.

Here is the presentation on Rumble. https://rumble.com/v76toho-sleep-the-wrong-dogma.html Here is the AI meeting summary. Quick recap The meeting focused on sleep patterns and their evolutionary origins, with Dr. Lewis presenting research indicating that biphasic sleep may be more natural, especially for older individuals. He discussed how anxiety over sleep can exacerbate issues  and emphasized the importance of going to bed early, exercising both body and brain during the d

Sign up now to get FREE access to this most important series of presentations. Sign up by using the link below. https://naturaleyehealth.com/trailer/?a_aid=yruxh&a_bid=8843f622 Live Broadcast:   March 10 - 18th All Access Weekend:  March 21 - 23rd I am presenting twice, and many of the other presenters are my colleagues. However, the NaturalHealth365 team has discovered many other experts. This program is unique and proven to be a HIGHLY INFORMATIVE AND BENEFICIAL docu-class

Sign up now to get FREE access to this most important series of presentations. Sign up by using the link below. https://naturaleyehealth.com/trailer/?a_aid=yruxh&a_bid=8843f622 Live Broadcast:   March 10 - 18th All Access Weekend:  March 21 - 23rd I am presenting twice, and many of the other presenters are my colleagues. However, the NaturalHealth365 team has discovered many other experts. This program is unique and proven to be a HIGHLY INFORMATIVE AND BENEFICIAL docu-class

Sign up now to get FREE access to this most important series of presentations. Sign up by using the link below. https://naturaleyehealth.com/trailer/?uid=53&oid=12&affid=280 Live Broadcast:   March 10 - 18th All Access Weekend:  March 21 - 23rd I am presenting twice, and many of the other presenters are my colleagues. However, the NaturalHealth365 team has discovered many other experts. This program is unique and proven to be a HIGHLY INFORMATIVE AND BENEFICIAL docu-class. E

Here is the AI meeting summary from the presentation by me and Dr. Marvin Berman of the Quiet Mind Foundation. https://www.quietmindfdn.org/ Quick recap The meeting focused on cognitive reserve and its importance in maintaining brain health, with Dr. Thomas and Marvin discussing various strategies to enhance cognitive function. They explored how activities such as reading, writing, math, and movement can build neural networks and enhance brain plasticity. The conversation inc

What is the best MACROnutrient for weight loss? And, what is the best macronutrient to take in to support a fasting program? That is, what is the under-appreciated macronutrient that you should most likely increase in your post-fast meals? Read the blog I wrote on protein requirements at the end of this new blog (see the yellow-highlighted text). First, let's understand the 3 macronutrients and how they impact metabolic health. The three primary macronutrients are carbohydrat

if you are not testing you are guessing. Since we have been running labs on fasting groups, I'm noticing levels of potassium in the blood that are too high. ***Note: I don't have before and after labs on the HRP 4-day fasting group yet, so these conclusions and recommendations are based on the people in the 40-day fast program. *** Here are 2 examples: These levels are NOT dangerously high. But I did some research on potassium intake requirements for athletes vs more sedenta

Dr. Laird and Jodi did a COMMAND PERFORMANCE on how to read food labels. It is a must watch and the chat - found in the rumble text provides links to foods highest and lowest in pesticide content. Here is a link to the video on Rumble. https://rumble.com/v74p378-reading-food-labels-by-the-lairds.html Dr. Laird was kind enough to provide his slide deck. AI Auto-Generated Summary of the Presentation: Meeting summary  Quick recap The meeting focused on a detailed presentation ab

I'm on it for the next 24 hours. I hope this link works... https://stopfattyliver.com/2-hl/?utm_source=ActiveCampaign&utm_medium=email&utm_content=%5BFatty+Liver%5D+Don+t+Miss+These+Liver+Healing+Protocols&utm_campaign=7++Fatty+Liver+-+April+2025+-+Episode+2+Reminder+%28Copy%29 Be Bold - Be Brave - Stay Well

Taking a combination of peptides for weight loss and muscle building can be a disaster! Start watching/listening at 38:48 This is a talk by Dr. William Seeds titled, " Creatine, Peptides & Bioregulators: Separating Hype From Truth w/ Dr William Seeds | Mind Pump 2667" https://youtu.be/j6B1ohd5B9Y?si=j5gWjYLpsY7KrDjT In this segment, Dr. Seeds discusses various peptides, including Myostatin inhibitors. Here is the AI Summary. Myostatin Inhibitors: Health Implications The disc

Here is the video and summary from my talk on "Why You Die." I make the point that the major driver of aging and premature aging is immunosenescence and decline in regulatory substances - hormones and peptides. The peptides produced by the thymus gland - thymosin alpha 1 (TA1) and thymosin beta 4 (TB4) are among the most studied and safest peptides currently investigated and understood. You can source peptides yourself. However, we are offering a "needs evaluation" program an

TODAY ONLY. Click on the image below and then click on the Docu-Class you want to watch. Here is the link. https://stopcardiovasculardisease.com/8cdc/?utm_source=ActiveCampaign&utm_medium=email&utm_content=%5B%E2%9D%A4%EF%B8%8F+Docu-Class%5D+Final+Episode%3A+Unpopular+Cholesterol+Truths&utm_campaign=21++Cardio+-+June+2025+-+Day+8+%28Copy%29 Here is the link to own all 32 presentations. I present 2 times on different cardiovascular-related topics including "cholesterol" and ho

Rumble replay of the webinar. This is the AI meeting summary. Quick recap The meeting focused on fasting, particularly Dr. Mio's 40-day "absurd fast" protocol and its health benefits. Dan shared his personal experience undergoing the fast, which resulted in normalized blood sugar levels and significant weight loss, while Dr. Carter and others discussed the scientific basis for fasting's effectiveness in detoxification and healing. The group explored how fasting can help addre

Fasting has gained attention as a powerful tool for improving health and wellness. Scott and Jodi Laird from Laird Wellness share their knowledge about fasting, explaining how it works, who can benefit, and what to expect when starting this practice. Their insights help demystify fasting and show why it could be a valuable addition to your health routine. Click on picture to watch the Full Webinar with Scott and Jodi Laird discussing the timing and benefits of fasting Underst

TODAY ONLY. Here is the link. https://stopcardiovasculardisease.com/8cdc/?utm_source=ActiveCampaign&utm_medium=email&utm_content=%5B%E2%9D%A4%EF%B8%8F+Docu-Class%5D+Final+Episode%3A+Unpopular+Cholesterol+Truths&utm_campaign=21++Cardio+-+June+2025+-+Day+8+%28Copy%29 Here is the link to own all 32 presentations. I present 2 times on different cardiovascular-related topics including "cholesterol" and how to measure your cardiovascular risk. I am a presenter and I discuss root ca

Go to this link to sign up and listen for free: https://holisticoralhealthsummit.com/?idev_id=2517 You can buy the series if interested, but if you listen daily, there is no cost. Jonathan Landsman always bring in premier speakers so this series will be informative. Many of you know that I always ask about oral health and never just accept "my oral health is good" as an answer. This summit will explain why. Also, this is not new. Charles Mayo, the founder of the Mayo Clinic,

Here is the registration page: https://stopcancernaturally.com?oid=7&affid=280 Here is the registration page: https://stopcancernaturally.com?oid=7&affid=280 Here are other valuable premiums and gifts: Censored Therapies eBook https://stopcancernaturally.com/censored/?uid=36&oid=7&affid=280   Stop Skin Cancer Naturally eBook https://stopcancernaturally.com/skin/?uid=19&oid=7&affid=280 At Home Healing Therapies eBook https://stopcancernaturally.com/healing/?uid=37&oid=7&affid=

Here is a link to the video on Rumble. https://rumble.com/v72xqek-fasting-explained-by-the-lairds.html Here is the AI Summary. Summary Weekly Health Topics Discussion The group discussed their weekly Thursday meetings where they cover various health topics, with Laird mentioning they recently signed up for Freedom Healthcare and plan to promote their fasting program for January. Dr. Thomas shared an interesting fact about cholesterol, noting that only two people in the world