Thank you all for being part of the Health Revival team. Yes, 2020 presented challenges. However, you have control over you.
Let's look on the bright side of 2020. After all, we often learn more from mistakes than from successes.
The major "success" is that more people have become aware of their health. Society has created great fear and panic over what could happen if we are infected. I don't intend to belittle the potential consequences of getting the virus and both myself and Dr. Carter have lost good friends and colleagues to the disease.
Dr Carter constantly says that there is almost no need for anyone to die from COVID. We have written about how not to die young or from the virus in several blogs of the past months. What is your best protection? You and your good health. Comorbidities increase the risk of death by 95%. Thus, eliminating comorbidities will reduce your risk by 95%. That's a good deal considering the 2019/20 flu vaccine was only 45% effective (CDC). We still don't have a good definition on how effective it was at saving lives. That is not the endpoint discussed by the CDC.
In 2021 my team has several goals for you.
Become more resilient toward the current pandemic
Become more resilient towards the next pandemic
Better understand the "story" of your health. That is, what health really is and what can impact your health - at the root cause
Overcome any nagging conditions (comorbidities) that both impact the quality and quantity of your life and put you at risk for a virulent disease
Provide you with empowerment over your health
Save health costs because healthy people - who truly understand their health - will spend significantly less over time.
Know where you are on the health-disease continuum and what you can do to improve your position.
What is that approach? As we state in our Chronic Disease Support program.
Preventing adverse health is all about knowledge!
Prevention is all about moving in the right direction on the health-disease continuum no matter how poorly or well you feel right now.
Overcoming adverse health is all about consistency.
There is no quick fix when it comes to improving your health. We have a simple rule-of-thumb. If it took you 10 years to become unhealthy, it will take you 10 months of work to reverse it and put yourself at an optimal point on the continuum of health.
Another challenge is the apparently well. So many people tell me, "oh I. just have these symptoms occasionally." Well if you do, you are already at a bad point on the health-disease continuum. I encourage even the apparently well folks to consider acting now and make 2021 a truly healthful year.
Here is our New Year offer to you - to become your Health Revival Partner.
Knowledge: Read our blogs and join our Chronic Disease Support program which includes discounted services and weekly live interactive sessions (starting the 2nd week of January). If you just want to be part of that program, here is the link to our main page. Scroll down a bit. https://www.healthrevivalpartners.com
Consistency: Join one of our programs
Program 1: Unlimited consultation with Dr. Lewis (only 20 openings available for the 1st quarter 2021 - first come first served.
In this program, I will review your available data, you will take our risk assessment survey, and we will meet weekly or another appropriate schedule that we mutually decide upon. The consults can be up to 1 hr each - as needed. Here is the link..... Yes it says 3hr, but I'm offering unlimited for subscribers to our site. Please do NOT apply any discount codes to this as it is already generously discounted.
Program 2: Six (6) hours of consultation with one of my highly skilled health coaches.
In this program, you will get a 1/2h initial consult with me to review new and existing labs and a care plan outline. I will review your health "story" with one of my health coaches who will then contact you to set up appointment. With six hours of time, you can expect up to 18 weekly or biweekly virtual meetings. This is very important to establish consistency. Programs like weight watchers (not an endorsement by any means) realize successes because they create accountability. More importantly, most of our clients develop a strong and trusted relationship with their coach. It's a win-win.
I have several coaches who are certified in both health and life coaching. Importantly, my lead coach has trained all of them on our philosophy of health. Additionally, each one of them understand the labs we suggest you obtain (the chronic disease temperature 55 biomarker panel and more). They also are trained on the interpretation of the optimal/non-optimal values that we developed. Lastly, they are all skilled at building a detailed care plan using both lab and risk data.
In many cases, my coaches are more skilled at solving the multi-factorial problems that many people need to overcome. And, I'm always available to support the coaches on more challenging health issues. Take 10% off this program using promo code 10
We certainly look forward to working with you this year.
Stay Well
Thomas J. Lewis, Ph.D.