Here is an excerpt from my book, "Health Freedom Lost," in the Energy Medicine chapter. "In every culture and in every medical tradition before ours, healing was accomplished by moving energy

Your brain is not scanning your body just for adequate energy. In the car analogy - gasoline. That's because our brains are on the lookout for energy-rich foods, just in case we need to go without matter is in charge of hunger. https://tinyurl.com/y22rlurc Wow: The total focus is on calories (aka energy-rich I believe that repair and recovery is more important than energy - because we all have energy reserves follow the glycemic index - the lower the better for most of us) Your brain regulates hunger by managing energy

olive oil, butter, ghee, avocado oil, and coconut oil Stop snacking and recognize that fruits are high-energy

This sugar is an important source of energy and provides nutrients to your body's organs, muscles and Glucose is very important because it’s the primary source of energy for your brain. glycogen to convert back into glucose and to enter your bloodstream so that your body can use it for energy

mitochondrial function is, of course, one of the most important strategies to optimize your cellular energy

Fun Fact: ~53% of the energy from the sun landing on Earth is infrared light.

Thank you again for sharing your time, expertise, and energy with us.

Metabolic/energy : Optimize your "sugar" levels with nutrient-dense foods and healthy fats.

research on hyperphosphorylated tau in hibernating animals and its potential link to local hypoxia and energy

Here are a couple of example case studies: Case 1 - my own daughter She was having severe energy issues Health is great, energy is great!

and sexual arousal, weight loss, lean muscle gain, mitochondrial function, cognitive function, mood, energy

From an evolutionary perspective, this is a resource-efficient strategy – it saves energy and avoids Trade-Offs An interesting aspect is that these proportions might involve trade-offs, like balancing energy (not sure our body would "balance energy" if it's trying to eliminate a deadly pathogen!) Another focus on energy - which in life/death - should not be a consideration.   (OK - maybe this is true - Have to think about this whole energy thing some more)   **Evolutionary and