I hope you all find the right way to celebrate this very special time of year and obtain the discernment in 2020 to focus on your health...

The urban legend is that protein has a direct correlation with muscle gain — that the more protein you eat, the more muscle you build....

Cataracts Predict Infection and Early Death..... Dr. Trempe, my mentor at Harvard, showed me that cataracts are actually a sign of a...

Aspirin to Prevent Heart Attacks My mentor at Harvard frequently told me "I don't want to make leaky vessels leakier." This was 15 years...

Alzheimer's is preventable. Along with Dr. Trempe from Harvard, I wrote a paper titled, "Prevent the Epidemic of Alzheimer's from...

Generics come from China and India. According to Bloomberg, "An FDA quality-control nightmare reveals how impurities end up in America's...

Potassium is a salt too! Many of us view "salt" as one thing - table salt aka sodium chloride. Our bodies need balance and harmony. ...

It doesn’t matter if it’s sugary or diet: New study links all soda to an early death. Hold up, diet soda drinkers. Regular consumption of...

An interesting article titled, "Do statins really work? Who benefits? Who has the power to cover up the side effects?" published today in...

This is an important article that arrived on my desk this am. You can create a free account with the NY Times to read this article. I...

This is an important article that arrived on my desk this am. You can create a free account with the NY Times to read this article. I...

The FOX is Guarding the Chicken Coop. Dr. Ioannidis, MD is highly credible. His credentials are just partly stated under his image. ...

Question Everything In my health ministry, I start off every session with the statement, “where did you learn that?” I remind my...

Do you like bad news or would you prefer to avert it? In our current medical system, your doctor draws some blood and, generally, two...

Behind Our Health Crisis No one is talking about an "American (health) Paradox." Instead, the one most commonly noted is the "French...

8. Mineral Deficiencies Do you think your brain just regulates the calories your body takes in? If that’s the case then why are so many...

7. Low Fat A macronutrient is a food required in fairly large amounts in our human diet. There are only 3 macronutrients that are...

I'm on extreme radio today discussing how your eye predict your future health. Here is the information on how to listen in....

6. My Plate Obesity has increased by over 300% since the 1960s. During that time, the Federal Government food recommendation has been the...

5. Cholesterol Drugs - Statins Too lose fat and weight you must burn fat. Your stored calories (fat) doesn't just vaporize - you burn it....